Yoga in the Park 2026

Service Description

FREE Calming Yoga for All Bodies, Abilities, and Ages! No Registration Needed! Learn and practice: -Yoga postures to shift stress, anxiety, and panic -Breathing techniques to use anywhere and any time -Being fully present in the moment *Connect with others in your community!* Beginners welcome! Step-by-step guidance will be provided. Join any or all sessions! We recommend bringing a towel, blanket, or yoga mat and wearing comfortable clothes that are easy to move in. If you have Yoga props such as blocks or straps, they will provide helpful support in many postures, but are not required. Bottled water and snacks provided. Instructor: Lorrie Blockhus of Om Sweet Om Yoga Questions? Contact Embrace at 715-532-6976